Know your meal.
Eat with understanding.
One photo helps you explore your meal’s ingredients, portions, calories and nutritional balance.
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Beef chow fun
Sample estimateRice noodles stir-fried with beef, bean sprouts and scallions.
500–760 kcal
- Protein
- 23–34 g
- Carbs
- 58–82 g
- Fat
- 14–26 g
Start with a photo.
Learn more about what you eat without looking up every ingredient.
- 01
Capture your meal
Take a photo or choose one from your library. Include the whole meal and a reference for size.
- 02
Explore its nutrition
See estimated ingredients, portions, calories and macronutrients, along with ideas for a balanced meal.
- 03
Add the details
Wrong dish name, or only ate half the rice? Add a correction to refine your estimate.
A little perspective on past meals.
Browse your history by day. Turn a meal’s nutrition estimate into an image when you want to share it.
Explore history and sharing →From today’s meal to tomorrow’s small changes.
What’s in this meal? What could I try next time?